The multifidus muscle is a series of muscles that are attached to the spinal column providing it with stabilization, support, and relieving pressure off vertebral discs so that body weight is properly distributed along the spine. Per a 2001 study found in the European Spine Journal: Back pain patients have a decreased ability to voluntarily […]
Great Strides Walk
It’s that time again! Spring means it’s time to support our favorite fundraising cause – GREAT STRIDES FOR CYSTIC FIBROSIS As most of you know, one of our own has cystic fibrosis. Every year we support her by raising money for the Cystic Fibrosis Foundation. You will see signs for the GREAT STRIDES WALK around […]
Freeze Sleeve at Stability!
We are excited to announce the addition of the Freeze Sleeve to our retail offerings here at Stability! Freeze Sleeves help to ice and compress elbows and knees using a flexible gel sleeve! Who can use Freeze Sleeve? ANYONE! Your sleeve can be used for icing injuries or for those recovery days after a hard workout! […]
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