Stability Pilates and Physical Therapy (of Atlanta)

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May 13, 2020 By Jenna Cooper

Pool Exercises to Move Your Workouts Outdoors as Temps Increase!

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Looking for some variation in your workout routine?

Try these aquatic exercises to challenge your balance, strengthen your core and improve your flexibility:

Pool Exercises
Pool Exercises using a kickboard, foam bar bells, and a pool noodle.
Pool Exercises: Balance and Core
Try these pool exercises to challenge your balance and core strength.
ADM

Filed Under: Fitness Tips, Healthy Living Tips, Pilates Exercises and Workouts Tagged With: aquatics, Atlanta, exercise, healthy, Physical Therapy, Pilates, pool, Stability, Stability Pilates and Physical Therapy, stabilityATL, therapy, weight loss

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