rachel seiferd

MS, OTR/L, STOTT PILATES Certified Instructor

Rachel is a STOTT Pilates Certified Instructor and Licensed Occupational Therapist. She has an undergraduate degree in Kinesiology with a Health Promotion Specialization and Master's degree in Occupational Therapy. After working for 6 years in a hospital setting as an Occupational Therapist, she decided to pursue a Pilates certification to blend her background in rehabilitation with her passion for health and fitness. She currently teaches group reformer classes on the weekend, and spends the week creating workouts for her pilates & fitness YouTube channel. When she is not working, she enjoys spending time with her family and two sons. 

Real Results, Real People.

Here, you'll hear inspiring testimonials from real people who transformed their lives at Stability through Pilates and physical therapy. We believe in the power of movement to empower you, and we're dedicated to supporting your journey to move confidently with stability every step of the way.