lane grosser
STOTT PILATES Certified Instructor
Lane is a Merrithew™ STOTT PILATES® Full Level One Certified Instructor and a Qualified Instructor in Total Barre® and ZEN•GA® mat and equipment. Lane is an Athletic Conditioning Specialist, Dance Specialist and Injuries & Special Populations Specialist which includes, but is not limited to, the active aging adult, osteopenia, osteoporosis, post back surgery, prenatal and postnatal.
Along with her professional concert dance background, Lane has been teaching dance (ballet and modern contemporary dance) and fitness to clients of all ages (from 5 years old to 90 years old!) for over 25 years.
Lane's goal in working with each of her clients is to not only give them the path to reach their movement and fitness goals, but to help them feel physically great every day and to be able to do whatever they would physically like to do, without pain, for as long as possible.
Every session that Lane gives her clients is designed with the needs and desires of her clients in mind. Using Pilates and her vast knowledge of movement training from a science-based background, every Pilates session is uniquely made to fit each one of her clients best.
Originally from Pennsylvania, Lane has made Atlanta “home” with her husband Josh since 2012. Lane is the proud mom of identical twins.
Real Results, Real People.
Here, you'll hear inspiring testimonials from real people who transformed their lives at Stability through Pilates and physical therapy. We believe in the power of movement to empower you, and we're dedicated to supporting your journey to move confidently with stability every step of the way.