In fact, we all have two of them. TMJ stands for Temporomandibular Joint, and we all have two of these joints, which function together to open and close the jaw. What people mean to say when they are referring to their TMJ issues is that they have ‘TMJ pain or dysfunction.’ Just like any other joint […]
What is the connection between back pain and the multifidus muscle?
The multifidus muscle is a series of muscles that are attached to the spinal column providing it with stabilization, support, and relieving pressure off vertebral discs so that body weight is properly distributed along the spine. Per a 2001 study found in the European Spine Journal: Back pain patients have a decreased ability to voluntarily […]
Freeze Sleeve at Stability!
We are excited to announce the addition of the Freeze Sleeve to our retail offerings here at Stability! Freeze Sleeves help to ice and compress elbows and knees using a flexible gel sleeve! Who can use Freeze Sleeve? ANYONE! Your sleeve can be used for icing injuries or for those recovery days after a hard workout! […]
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