UPDATED COVID-19 STUDIO POLICIES Prior to your first appointment in the studio, please see below for updated studio policies: PLEASE do not come in if you are exhibiting any of the following signs and symptoms: coughing, sneezing, or shortness of breath fever, chills, runny nose, or fatigue or, if you live with someone […]
Calling All Golfers!
Here is a quick at-home workout for golfers. Try these stretches for flexibility and exercises for strengthening specific to golf. Maintaining flexibility and strength is important to prevent injuries and to improve aspects of the body that can affect performance.
How is Dry Needling Different from Acupuncture?
Dry needling is a technique that treats the neuromusculoskeletal system and is based on pain patterns, muscular dysfunction, and other orthopedic signs and symptoms. Acupuncture is a technique for balancing Flow of Energy or Life Force known as Chi, believed to flow through meridians or pathways in the body. Dry Needling does not follow this […]