Stability Pilates and Physical Therapy (of Atlanta)

Atlanta, Sandy Springs, Pilates classes, physical therapy, occupational therapy, rehab and dry needling.

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May 19, 2020 By Jenna Cooper

Calling All Golfers!

Here is a quick at-home workout for golfers. Try these stretches for flexibility and exercises for strengthening specific to golf. Maintaining flexibility and strength is important to prevent injuries and to improve aspects of the body that can affect performance.   

Filed Under: Fitness Tips, Healthy Living Tips, Pilates Exercises and Workouts Tagged With: exercise, Fitness, flexibility, golf, golfer, Health and Wellness, healthy, mytpi, performance, Pilates, Stability, Stability Pilates and Physical Therapy, stabilityATL, strength, Strength and Fitness, workout

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Stability Pilates and Physical Therapy • 5975 Roswell Road, Suite C-333 Sandy Springs, GA 30328 • 404.303.9153 • Copyright © 2023