Stability Pilates and Physical Therapy (of Atlanta)

Atlanta, Sandy Springs, Pilates classes, physical therapy, occupational therapy, rehab and dry needling.

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April 9, 2020 By Jenna Cooper

Forgot How to Breathe?

Now, more than ever, we want to be able to focus on the well-being of ourselves and our bodies. Breathing is a large part of that. As our lives and schedules are busy, we often don’t have time to slow down and focus on our breath. Let’s do that now… Breathing properly promotes effective oxygenation […]

Filed Under: Fitness Tips Tagged With: breathe, breathing, Pilates, Stability Pilates and Physical Therapy, stabilityATL, STOTT PILATES

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Stability Pilates and Physical Therapy • 5975 Roswell Road, Suite C-333 Sandy Springs, GA 30328 • 404.303.9153 • Copyright © 2023