Stability Pilates and Physical Therapy (of Atlanta)

Atlanta, Sandy Springs, Pilates classes, physical therapy, occupational therapy, rehab and dry needling.

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May 7, 2015 By Olivia Eplan

Stability Pilates and Physical Therapy Client Testimonial!

  How going to Stability has made me Stable! I have been a client of Stability Pilates and Physical Therapy for over two years now and I love it.  My journey started because I was having terrible neck and back pain while on my job.  I was able to come here and get relief and […]

Filed Under: Stability News/Events, Success Stories Tagged With: Multiple Sclerosis, Optic Neuritis, Stability, Stability Pilates and Physical Therapy, therapy

April 30, 2015 By Olivia Eplan

STOTT PILATES FAQ’s continued…

Pilates FAQ’s continued… Can Pilates help me lose weight? Pilates can be a positive addition to your overall weight-loss program. Weight loss occurs when the number of calories consumed is less than the number of calories expended. The most successful and healthy way to achieve weight loss is an exercise plan that includes an aerobic […]

Filed Under: Fitness Tips, Stability News/Events Tagged With: FAQS, Pilates, Stability Pilates and Physical Therapy, STOTT PILATES, weight loss

April 20, 2015 By Olivia Eplan

Frequently asked questions about Pilates.

      What is Pilates? Pilates, pioneered by the late Joseph Pilates, is a mind-body exercise system designed to strengthen the weak and challenge the strong.  When Joseph Pilates immigrated to New York, the local professional  dance community discovered that his conditioning techniques helped prevent injury and improve strength while maintaining long, even muscle […]

Filed Under: Pilates Exercises and Workouts Tagged With: benefits, exercise, Pilates, Questions, Stability, STOTT PILATES

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Stability Pilates and Physical Therapy • 5975 Roswell Road, Suite C-333 Sandy Springs, GA 30328 • 404.303.9153 • Copyright © 2023