Recent News: Events


Great Strides walk for Cystic Fibrosis

05.14.13

Stability Pilates and Physical Therapy wants you to help us support and welcome Autumn Gehrlich back to Stability! Starting in June, you will see a lot more of Autumn around the studio. This Saturday, May 18, Autumn is participating in the Great Strides walk for cystic fibrosis, a cause very close to her heart having recently been diagnosed with the disease. For every $2 donated to this cause, by Friday May 17th, you will be entered into a drawing for a free private given by Autumn! Donations can be given to any staff member. The more you give, the better the chance to win your FREE PRIVATE!

 


 

CPR Training at Stability May 4th!

04.29.13

Stability Pilates and Physical Therapy of Atlanta will be offering CPR training May 4, 2013 from 9am to 1pm. The cost is $45 per person & can be paid through our website or the day of class, in cash, check or credit card. Space will be limited so please register ahead of time to reserve your spot. Once you get to the schedule of classes, please click the workshop tab and it will take you directly to the event where you can register.


 

Fleet Feet Sports at Stability!

04.22.13

Stability Pilates and Physical Therapy of Atlanta will be welcoming Fleet Feet Sports to our studio this Friday, April 26th from 10am-12. They will provide fittings for running shoes as well as sports bras. There will also be apparel to purchase at a discounted price. Mark your calendars and meet them here at Stability! Details below…

 

Did you know?

  • 80% of women wear the wrong bra size
  • Women should be fit for a bra at least once a year
  • The average life span of a sports bra is 6-12 months
  • Not all bras are created equal
  • A woman should be re-measured for a sports bra after major weight gain/loss or pregnancy

Fleet Feet Sports will be here Friday, April 26th from 10:00am till 12:00pm to provide a proper fit that will offer you the freedom to move and exercise with comfort and confidence.

A great selection of apparel will be available for purchase with great DISCOUNTS!

Have questions about your running shoes?

 A fit specialist will be available to answer any of your questions you may have and will be able to make recommendations to you.

Fleet Feet Atlanta

224B Johnson Ferry RD

Atlanta, GA 30328


 

CPR training at Stability May 4!

04.15.13

Stability Pilates and Physical Therapy of Atlanta will be offering CPR training May 4, 2013 from 9am to 1pm. The cost is $45 per person & can be paid through our website or the day of class, in cash, check or credit card. Space will be limited so please register ahead of time to reserve your spot. Once you get to the schedule of classes, please click the workshop tab and it will take you directly to the event where you can register.

 


 

Stability and Oh Baby fitness!

03.04.13

We are so proud of one of our partners Oh Baby! Fitness!!  They are going national and this wonderful piece they had put together, features our studio!  You’ll catch Jessica speaking a little & Jasmine walking through the studio.  Congrats to Oh Baby! and thank you for allowing us to be apart of such a great accomplishment!  Take a look at the video!


 

Piloxing is coming to Stability Atlanta!

04.13.12

Stability Pilates and Physical Therapy of Atlanta is proud to announce that we will be hosting a Piloxing workshop Sun, May 6th for local health and fitness instructors. There are  no pre-requisites for the workshop and you can sign up online at www.piloxing.com.  We are excited to bring Piloxing to Stability and the local area!

What is Piloxing

  • PILOXING is an exciting, new inter-disciplinary program that is attracting die hard followers including Hollywood celebrities and international stars.
  • It uniquely mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that’s both fun and challenging.
  • It’s the brainchild of Swedish dancer and celebrity trainer Viveca Jensen and the culmination of her mission to physically and mentally empower women through fitness. At the core of PILOXING is the principle that feminine is powerful and it aims for women to attain a sleek, sexy and powerful self-image.
  • PILOXING blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates.
  • In addition to Pilates and boxing movements, the exercise incorporates the use of weighted gloves which add to the workout by toning the arms and maximizing cardiovascular health.

                               

 


 

Thank You!

11.07.11

Stability Pilates & Physical Therapy of Atlanta would like to say Thank You to everyone who came out and supported our first Nutritional Seminar, Healthy Eating-Healthy Holidays! A special thank you to the speaker, Julie Taube and to all of our partners who provided great food & giveaways. We have uploaded a few pictures on our Facebook page for you to view. Thank you again and we appreciate you all!


 

Reminder: FREE Nutritional Seminar this Tuesday 11/1 @ 1pm

10.28.11


 

FREE Nutritional Seminar November 1st!

10.13.11


 

Join Stability Pilates for Healthy Eating, Healthy Holidays! – FREE nutritional seminar

10.10.11

Healthy Eating, Healthy Holidays!
 
Please join Stability Pilates & Physical Therapy of Atlanta for a FREE nutritional seminar, featuring Julie Taube, MS, RD, LD
 
Tuesday, November 1,  1-2pm
Stability Pilates & Physical Therapy
5975 Roswell Road, Suite C-333
Sandy Springs 30328
 
 
Register online, space is limited! Click here to sign-up or call 404-303-9153 to RSVP.
 
This complimentary seminar, led by registered and licensed dietician Julie Taube, will provide healthy eating tips and recipes that we can all utilize during the busy and food-filled holiday season. Light snacks will be provided.

 
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